The Four Horsemen of the Autonomic Apocalypse: (Part Three)
Originally I had hoped to include all of the information regarding the “Four Horsemen of the Autonomic Apocalypse” video series into two sessions. It turns out that I need at least three videos due to the amount of information. to get the most out of this video, be sure to watch The Four Horsemen of the Autonomic Apocalypse: (Part One). (See Previous Video)
Another tip is to watch the videos listed below as each are mentioned in this series. A good understanding of these videos will help you get even more from the present series:
Don’t let the Four Horsemen of the Autonomic Apocalypse ride roughshod over your life! This series will show you what to do, why we get stuck in these deadly cycles, and how to reconfigure your nervous system out of survival mode and chronic stress into growth mode and peace of mind.