TACS: Skills Section - Ego-State Projection

Ego-State Projection Exercise - Work through this exercise several times. If you are a current client, we will do it formally in session in more depth as I will lead you through the process with various questions unique to your history. If this is your first time, just focus on visualizing the ego-states. Remember to ask with curiosity and listen with intuition. Then let things happen naturally and be curious as you wait for an intuitive to response. The card below will remind you of the 5 Child-Created Ego-States.