TACS: Course Overview
Thawing Adult-Child Syndrome is a remake of a course I put on Udemy.com several years ago called Thawing the Inner Family of Self (TIFS). As you can see, I have changed a few things, including a massive update of my website, academy, client portal, and blog. Still, the overview videos here are relevant to this course and will give you a “30,000 foot” big picture of the course. The Assessment phase is about doing some personal archeology by digging into your past history. This could be triggering, but that is to be expected you wouldn't be here if you have not been experiencing triggers already. Keep in mind, you cannot trigger something that is not already there. So when you do "get triggered" make some note ab out that experience in a journal. It will come in handy when you get to the Recovery Phase. The Recovery Phase is about just that... Recovery and healing the past so you can disarm triggers and break free of reactivity or what is often referred to as "Living life in reaction". Freedom from these survival skills mean you can move into the future in a pro-active, intentional way.