Alpha Binaural Beats: No Music

Why Binaural Beats Require Headphones: One beat is delivered to one ear, another beat is delivered to the opposite ear, and the brain mixes the two beats together creating a new enhanced beat (rhythm) in the same way mixing two colors together gives you a third color. Binaural Beats brainwave entrainment audios are great for many different purposes such as reconditioning an overactive central nervous system, reducing anxiety, performance enhancement, stress management, and personal growth. These audios are for those who want to spend some time building a meditation, visualization, or other mental programs for healing abandonment, toxic shame, and contempt for self and/or others.