SCRC Neuroplasticity: Zebras & Giraffes

In this video, I use a story to explain the process of neurological change. There are actual biological changes that take place in the brain and central nervous system when we make a major life change. It's highly recommended that if you have not already done so, watch the videos on Rewiring the Brain with Neuroplasticity, Thoughts & Chemistry, and Mental Filters. If you get nothing more from those videos, there are three principles to keep in mind about neurological change: Number one, neurons that fire together, wire together. Number two, use it or lose it. Number three, in order to encode a neural network into the brain, it takes intensity and repetition. This video is an example of how we go about changing our neural map from addiction to recovery.