TCAI Overview: Meet Your Ideal Self

TCAI Overview: Meet Your Ideal Self... Just as the past can jump up to haunt us, the future can come back to help us! We will use the timeline to find your Ideal self from 18 months or more after you've begun this work. That part can be a mentor and a coach for you in the present moment (Creator Mentality). Intensity and repetition are the two mechanisms for strengthening parts-of-self to make them more robust, including the present-day assets we have such as our ability to be nurturing and protective of others. We need to use visualization and affirmation with vivid intensity & repetition to tap into these adult resources so we can use them to heal our inner family of self.