TCAI Recovering Phase

TCAI Recovering Phase... (see Attachments Tab for Journal Assignments) The exercises here are designed to begin to reclaim and reconnect with exiled parts of self and treat their underlying wounds. Here we will first “reclaim” or get back in touch with a part of us that may have been pushed aside or disowned. Next, we will spend some time getting to know that aspect of ourselves. Then we will continue working to enhance and improve our communication and therefore our relation with this part.