Name: Sands of Time with Chair Yoga
Uploaded: 2022-04-15T12:34:00+02:00
Description: This second version of Sands of Time is 36 minutes and geared toward health and healing. Angie Starts with 10 minutes of easy-to-do Chair Yoga Poses to get the circulation going, followed by 30 minutes of beautiful beaches with Angie delivering affirmations for healthy living habits, ending with Angie leading a 3 minute warm down.