Name: Find Your Inner Child
Uploaded: 2022-03-11T22:03:00+01:00
Description: Use this meditation to seek out and find the youngest child ego-state that presents itself. Maybe around 4, 5, or 6 years old. This is a great way to explore your inner landscape of self. Take notes and use the Integrative Journaling Process to get to know thius and many other versions of the younger you.